pounds in 3 weeks” quick. However, being able to deliver that promise is a whole different story.
Has separate sections for each of the weight loss trifecta component – dieting, exercising, and
motivation.
The presentation is clean and the design is aesthetically pleasing.
That’s about it.
Workout Manual – 17 pages: provides people with knowledge and detailed information about daily
walk, consistency, warm up, full body fat blasting workout. Besides, people can discover some
specific instructions and recommendations for effective workouts for weight loss, such as goblet
squat, bent-over row, ab blasters, and so on.
Mindset and Motivation Manual – 13 pages: contains tips to set up a new mindset for quick weight
loss, what will power is and how to keep a journal of the progress.
THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose
weight — it promises to help you lose more weight — all body fat — faster than anything else
you’ve ever tried.
from 12 to 23 pounds of ugly body fat within just 21 days.
The man behind this weight loss plan is Brian Flatt – a sports nutritionist, health coach, and
also a personal trainer who has helped thousands of people all over the world achieve their
desired body shape without harsh workouts. Based on the experience and sharing of a real user
named Tuan Minh, The 3 Week Diet review on VKool.com aims to reveal to you every typical features
and benefits of this product.
In fact, The 3 Week Diet was created as a real solution to all those “meanstream” diet plans on
the market that are time-consuming and ineffective. The 95-page e-book is divided into several
portions to help users make use of it easily, including diet, exercise, and motivation, will power
and mindset. They are presented in different portions:
Introduction Manual- 43 pages: reveals general information and understanding about weight loss and
the factors determining the efficiency of weight loss.
Diet Manual – 22 pages: includes specific guidelines for 4 phases of the 3 Week Diet and some rule
for quick results.
Workout Manual – 17 pages: provides people with knowledge and detailed information about daily
walk, consistency, warm up, full body fat blasting workout. Besides, people can discover some
specific instructions and recommendations for effective workouts for weight loss, such as goblet
squat, bent-over row, ab blasters, and so on.
Mindset and Motivation Manual – 13 pages: contains tips to set up a new mindset for quick weight
loss, what will power is and how to keep a journal of the progress.
